Best Review on The Raw Gourmet Nomi Shannon
What first got my attention is the section in Nomi's book called "Ten Raw Food Kitchen Essentials". Without this, preparing raw recipes can require a lot of time in the kitchen, and a lot of planning ahead. ("Darn, I forgot to soak the almonds last night.") This guide shows you how to be extremely efficient, the ingredients you need are always at your fingertips.
There's also a Sprout Chart showing the individual sprouting requirements of every seed, grain, and bean... how long to soak, how many times a day to rinse, how long the tail should be, etc.
On top of that, Nomi provides countless gourmet recipes that are absolutely scrumptious. Many simulate traditional comfort foods, such as oatmeal, Thai peanut sauce, and corn chowder. But the ingredients are more nutritious, more wholesome, and more life-giving. This is the second "raw food recipe book" I purchased, and it basically made the previous recipe book obsolete. Whether you want to save time in the kitchen, or thrill your taste buds, you can't go wrong with this amazing book!
if you're not familar with raw vegan cuisine, go to one of the many raw foods sights at www.rawfood.com or www.rawfoods.com
BalasHapus