Best Review on The Book Juices Smoothies Series
I wont ever need another juicing book (nor do i want one). This book has everything a newcommer to juicing, like myself, or even an experienced juicer could use.
The recipes aren't too simple to where its like, "Duh, i know you juice lemons to make lemon juice.", but they aren't too complicated either. There is such variety in here that anyone is likely to find something that they would like. Natalie Savona even leaves helpful litle descriptions on each recpie of the juice (or smoothie) and even goes so far as to leave the vitamins in each recipie as well as a rating of 0 to 5 stars of the value it has pertaining to; energy, detoxification, immunity, skin health, and digestive health.
If you are into to juicing PICK THIS UP. I have read enough crappy reviews of other juicing books to fill this lengthy post up 100 times. Don't waste your money on anything else.
im 5'2 and 188 and I am only getting bigger. I Need to know how I can lose weight the fastest way. What exactly can I do to lose the weight quickly and easy. Yes I said it easy. There has to be an easier way then what they say. I have hardly anytime in the day to get any real excersize because I have online college and kids. So I am busy all day. I also have a disease in my hip and it hurts to do too much on it. So I can't run or do much exersize. My eating habits are bad. I LOVE cheese liek I can't go a day without cheese. I love food too much that everytime I try to lose weight it doesn't work because I give up within the first day of starting it and tell myself forget it I would rather be fat then miss out on the food I love and eat stuff I hate. So that being said.... what can I do to fix this problem and eat right. Do I really only get to eat veggies and stuff I hate....I love fruit but im actually allergic to it so can't even eat it. What do I do to fix my weight before I lose my health? I need good information here and how long will it take. How do you know it will work. Please do not be rude to me. :) thanks
BalasHapus